allison fallon the power of writing it down

Pen and paper is simply the method, but the reward is the real magic: new depths of self-discovery, creativity, and intentionality for living. Live a more confident, balanced, and healthy lifeĭrawing from years of coaching hundreds through the writing process–from first-timers to New York Times bestselling authors–Allison shares tried and tested practices for getting started, staying inspired, and using this simple habit to shift how you feel and show up to your life.Contextualize life's setbacks and minor frustrations.Find fresh motivation and take ownership of your life.Identify your ruts and create new neurological grooves toward better habits.In as little as five to twenty minutes a day, scientific research shows this daily practice can help you: The Power of Writing It Down is your guide to this transformative tool available to us all. As it turns out, using your words is one of the most powerful means you have for unlocking your life. This practice and pathway is free, it's readily available every day of your life, it takes just minutes of your time, and anyone can do it.Īuthor, writing coach, and speaker Allison Fallon's life transformed when she discovered the power of a daily writing practice. This is a book that has sold more than 30 million copies and has been translated into 70 languages.Discover the power of (finally) getting unstuck, claiming your clarity, and becoming the person whose life you want to live–all through a simple self-care practice you can build into your daily routine.įor anyone who's trying to make sense of their life, who wants to get unstuck from the patterns that hold them back, hear this incredible news: everything you need for the freedom you want is entirely within reach. I feel like writing.1 Catch the irony here. Not only because I’ve never written anything before, but also because it seems to me that later on neither I nor anyone else will be interested in the musings of a thirteen-year old school girl. Allison Fallon The Power of Writing It Down: A Simple Habit to Unlock Your Brain and Reimagine Your Life Hardcover Januby Allison Fallon (Author) 348 ratings See all formats and editions Kindle 14.99 Read with Our Free App Audiobook 0.00 Free with your Audible trial Hardcover 14.29 31 Used from 6.81 29 New from 9. Writing in a diary is a really strange experience for someone like me. She even makes a comment in the journal to that effect. The words in that book-which have now been read almost ubiquitously by generations of students-were written by a thirteen-year-old girl who had no idea what she was writing while she was writing it. “I tell that writer about the private diary of Anne Frank, a young Jewish girl who lived and died during World War II.

Allison fallon the power of writing it down